Online courses are easy to do and can be done from the comfort of your own office/home.
Our Online Stress Management course is made up of a 1-2 hour online interactive training course. At the end of the course, the delegate will complete a short test. The test can be repeated as many times as you need and upon completion of the course, certificates will be issued.
To book an Online Stress Management Course please call us on 01473 830255. From here we will provide you with a link along with a username and password so you can get started.
Stress Management Online Course Aim
The aim of the Stress Management Online training course is to provide an insight into what stress is and how you can manage it.
Who is the Stress Management Online Course for?
The Online Stress Management Course is designed for people who want to receive training to effectively management feelings of stress within the workplace.
- What is Stress
- Impact of Stress
- Symptoms of Stress
- Causes of Stress
- How to Manage Stress
- How to Reduce Feelings of Stress
- Reviewing Assessments
- Completing Your Own Assessment
- Short Test
1-2 Hour (on average).
£19.99 Per Person + VAT