Stress Management Online Course

£26.99 (ex VAT)

Places are available

SKU: Online Stress Management Category:


Online courses are easy to do and can be done anywhere, anytime and on any computer, laptop, tablet or smartphone.

How Online Courses Work
  1. The online training course can be booked via our website or email. We ask all delegates to provide their individual email addresses for enrolment purposes. We are unable to enrol multiple delegates with one email address.
  2. Once the booking and payment is received, an online account is created by a member of our team within the hour. Please note that enrolments for online course will take place only in our opening hours (8:30am – 4:30pm Monday to Thursday, 8:30am to 4:00pm on Fridays)
  3. A member of our team will email you to confirm the enrolment and provide instructions on how to access the course. You will also receive a separate, automated email with a link to take you to the course site.
  4. You are then able to complete your training at a time and pace which suits you. Certificates are generated automatically upon successful completion of the course, and you can download this from your profile.
Stress Management Course Aim

The aim of the Stress Management online training course is to provide an insight into what stress is and how you can manage it.

Who Should Complete This Course?

The online Stress Management course is designed for people who want to receive training to effectively manage feelings of stress within the workplace.

Course Overview
  • What is Stress?
  • Impact of Stress
  • Symptoms of Stress
  • Causes of Stress
  • How to Manage Stress
  • How to Reduce Feelings of Stress

Duration of our courses depends on the experience of the candidate. For someone who already possesses prior knowledge of this topic, they may complete the course in under 30 minutes. For someone who does not have prior experience, they may take longer to complete the course.